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Backstroke Drills (updated 2025-03-13)

Backstroke Racing Start Progression [upl. by Flessel]
Duration: 2:56
27.4K views | Sep 10, 2020
Backstroke Streamline Kick [upl. by Tommy]
Duration: 1:27
97.4K views | Sep 11, 2013
Swimisodes Backstroke Spin Drill [upl. by Yseulte]
Duration: 1:44
38.5K views | Jun 14, 2016
Swimming Basic Technique Backstroke [upl. by Loomis]
Duration: 2:28
310.7K views | Jan 10, 2017
How to Swim Perfect Backstroke [upl. by Doralynn]
Duration: 10:04
187.4K views | Mar 27, 2018
Backstroke Swimming Technique Stroke [upl. by Ali]
Duration: 1:54
770.7K views | Jul 4, 2013
Dave Rice Continuous Shooting Drill [upl. by Regdor]
Duration: 4:31
361.4K views | Jul 17, 2013
Potomac Marlins Backstroke Drill Progressions Video [upl. by Narol]
Duration: 9:07
383.1K views | Apr 25, 2013
Backstroke Swimming Drills Single Arm [upl. by Darby]
Duration: 1:27
48.7K views | Jul 26, 2017
Top 5 Advanced Shooting Drills Tactical Rifleman [upl. by Marcus93]
Duration: 7:13
177.1K views | Nov 16, 2018
Defensive Back Ladder Drills DB Footwork [upl. by Asecnarf748]
Duration: 5:26
80.8K views | May 30, 2021
Backstroke Catch Point Drill Stronger Pull [upl. by Nebur]
Duration: 1:28
23.3K views | Jan 10, 2016
Stephanie Rice Backstroke Workout Video [upl. by Ferdy323]
Duration: 3:56
137.6K views | Jun 27, 2017
8 Great Backstroke Arm Drills [upl. by Stutzman325]
Duration: 4:22
193.6K views | Jul 1, 2018
Learn to Swim Elementary Backstroke [upl. by Giffie]
Duration: 9:24
334.5K views | Jun 17, 2017
Learn How to Finish Your Backstroke [upl. by Etteiluj]
Duration: 1:49
26.5K views | Sep 30, 2014
How to Improve Your Backstroke Rotation [upl. by Mcfarland]
Duration: 7:31
16.1K views | Mar 16, 2020
How to Swim Backstroke with Perfect Technique [upl. by Frere998]
Duration: 15:11
383K views | Oct 7, 2020
Top 10 Aim Alignment and STROKE DRILLS [upl. by Anrapa]
Duration: 12:56
513.8K views | Dec 21, 2019
How to do a fast backstroke start [upl. by Veradia]
Duration: 2:41
140.2K views | Apr 21, 2017
Best Rotation Drills for Swimmers [upl. by Atoiyanap]
Duration: 10:27
246K views | Oct 30, 2016
Back Stroke Drills for Competitive Swimming [upl. by Yoshio]
Duration: 16:22
213.7K views | Feb 26, 2017
Backstroke Swimming Drills 10 Kicks 1 Pull [upl. by Swehttam]
Duration: 1:31
11.2K views | Jul 26, 2017
The Double Arm Backstroke with Matt Grevers [upl. by Winzler]
Duration: 2:15
66.6K views | Dec 18, 2013
Backstroke Swimming Drills Back to Front Crawl [upl. by Erehpotsirhc]
Duration: 1:48
24K views | Jul 26, 2017
Backstroke Working on the Catch [upl. by Goulet888]
Duration: 2:06
141.4K views | Jul 31, 2013
Backstroke swimming technique Arms Part 2 How to swim back [upl. by Mij148]
Duration: 2:11
346.5K views | Oct 31, 2016
Greatest batting tee drill ever [upl. by Whiting307]
Duration: 3:28
420.6K views | Dec 30, 2015
Back Handspring Drills Top Four Back Handspring Drills [upl. by Phelan]
Duration: 2:54
35.4K views | Feb 16, 2021





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